Improve strength, tone, flexibility, and balance with Divina Helene’s effective, low-impact, one-on-one fitness sessions that are unlike any other. With over ten years of experience as a yoga and fitness instructor in the Sonoma Valley, and a lifelong passion for health and wellness, Divina brings a refreshing perspective to the fitness and personal training world.

Divina believes that nourishing your body through movement, adequate nutrition, clean-living practices, and a sound mind are the greatest acts of reverence and self-respect. She hopes to inspire her clients to fall in love with movement and embrace a healthier, more aligned lifestyle that will help carry them through mid-life and beyond.